smoothies and drinks
Navina Costa Rica Jungle Cookbook
Modules
Break Your Fast
breakfast
Lessons
Mains
main meals
Lessons
- Potato Cauliflower Curry
- Buddha Bowls/Plates
- Garbanzo salad
- Empanadas
- Black Bean Burger
- Roasted Veggies w Cumin Tahini Drizzle
- Hibiscus flower tacos
- Mushroom Bourguignon – Slowcooker edition
- Cauliflower Salad w Balsamic & Dijon
- Roast sweet potato w chickpeas and spinach
- Fresh Rolls with Peanut Sauce
- Patacones Plus!
- Zucchini Fritters
- Broccoli ‘Cheese’ Soup – Vegan-style
- Carrot Ginger Soup
- Pad Thai
- Potato Salad
- Cauliflower Tacos w Avocado Dressing
- Pizza – homemade base
- Thai Mango Salad
- Spaghetti & Fresh Tomato Sauce
- Cauliflower “Wings”
- Lentil Shepherd’s Pie
Sides & Snacks
The extras
Lessons
Desserts
yes we ate dessert in the jungle