A Journey to Self – with Lisa Greenbaum

Immerse your Self in the lush tropics of Costa Rica. Lisa Greenbaum is very excited to be hosting this nourishing retreat with us at Navina. We’re located in the mountains near Palmar Sur, a short hike to beaches, waterfalls and the jungle. This ultimate Yogi vacation is an opportunity to deepen your yoga practice both on and off the mat with daily meditations, personal reflection time, yoga classes, satsangs (philosophy discussions), excursions and more. One of the greatest gifts we can give ourselves is time and space. Taking a moment to step away from our day-to-day responsibilities allows us the opportunity to build deeper connections with ourselves, our community (sangha) and the natural world around us. Dedicating quality time to our practice will help to foster personal growth, self-love and healing.

Each day of our retreat will draw us deeper into the theme of Nourish and Nurture. Building and honouring self-care practices through chakra work, mantra meditation and a range of physical practices from stronger, more athletic practices to the healing practices of Yin and Restorative. Experience with Yoga is not required.

Included in this package:

• 6-night accommodations (shared)
• Daily Vegetarian Meals (breakfast, lunch, dinner)
• Transportation to and from Palmar Sur for connecting bus or flight
• All excursions included in the retreat itinerary
• Daily yoga and meditation practices

This retreat will provide you with Yoga Alliance CECs! To learn more about Lisa, check out her blog.

Investment: Super early-bird $1488 USD before Aug 31, $1588 USD between Sept 1 & Jan 31 (early bird), & $1767 USD after Jan 31, 2020. We offer payment plans!

Your flights to the centre are not included, approx. $700-900 CAD from Toronto.

If you secure your place with a deposit, we’ll contact you as soon as possible to set up your payment plan arrangements. To read through the payment plan policies in advance, please see this page.