Altr’d Adventure Wellness Retreat

Escape to the lush province of Puntarenas, Costa Rica, for the altr’d Adventure Wellness Retreat. A week designed to reconnect you with nature, your body, and your inner stillness. Nestled on a secluded mountainside in the rainforest, Navina Retreat Centre is the perfect sanctuary for slowing down, breathing deeply, and returning to yourself.

Each day invites you to nourish and expand through a blend of yoga, meditation, mat Pilates, guided hikes, and restorative practices. Three nourishing meals, prepared with ingredients grown right in Navina’s onsite garden, ground you back into the rhythm of the earth. Between practices, we’ll explore the raw beauty of Costa Rica; from pristine beaches to jungle pathways where wildlife, waterfalls, and lush greenery surround you at every turn. With limited connectivity, you’re gifted the rare opportunity to disconnect fully from the demands of everyday life and reconnect with what truly matters.

What’s Included in this Adventure:

• 6-nights accommodation (shared)
• Daily Vegetarian Meals (breakfast, lunch, dinner)
• Transportation to and from Palmar Sur for connecting bus or flight
• Local hikes & 3 beach trips
• Daily movement and meditation practices

Investment:

$1995 USD before Feb 15, 2026. ($2195 after that date). Secure your spot with a $500 deposit below.

Optional adventures await too: waterfall canyoning ($113 USD per person), zip-lining through the canopy ($85 USD per person), rejuvenating Thai massage ($80 USD per hour), and more. Whether you come seeking clarity, renewal, strength, or simply peace, this retreat offers space to release what no longer serves you and step into a deeper sense of presence.

This is your invitation to return to nature, return to simplicity, and return to yourself.