Join the Loving Kindness Monk, Bhante Sujatha and his favorite yogi, Joey Diehl for their first ever Moving Metta Retreat in Costa Rica.
This magical, 7-day retreat will focus on loving kindness through daily guided metta meditations, mindful movement practices, and Dharma talks. An opportunity to disconnect from the chaos or the mundane of the everyday, and connect with a community of like-hearted people to cultivate loving kindness toward yourself, and all beings.
This retreat includes:
- 7 days accommodation,
- three plant-based meals a day
- a comprehensive yoga and meditation schedule appropriate for all levels
- free-time excursions
- and plenty of time to relax!
The retreat center, Navina Costa Rica, is a secluded gem. It is surrounded by mountains and rainforests and provides the perfect balance between adventure and restoration. You’ll have plenty of opportunity for exploring beaches, waterfalls, nature and wildlife, or even zip-lining through the tree tops (as an optional extra)! Additional Acro Yoga and Handstands workshops will be offered for anyone wanting to play or try something new!
Loving kindness towards all beings starts with compassion towards yourself. Join us on this adventure of a lifetime and connect with the true essence of who you are.
Your flights to the centre are not included.
If you secure your place with a deposit, we’ll contact you as soon as possible to set up your payment plan arrangements. To read through the payment plan policies in advance, please see this page.
- Moving Metta Retreat
December 3, 2019 - December 10, 2019
10:00 am - 12:00 pm
Venue: Navina Costa Rica