Chia Water

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Not only is this a delicious and hydrating addition to your day, it can also get things moving a little better, if you know what I mean… Gather: 1 Small Mason Jar 1 Tbsp Chia Seeds 1 Tbsp Maple Syrup (optional) ¼ cup coconut water Filtered Water   Assemble: 1) In the mason jar add [...]

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